Stashiola

Hello Faithful readers :-)

So this was my stash about a week ago i think, ah time goes so fast could have been 2 weeks...

So there is Raw honey, coconut oil, coconut cream, coconut sugar, organic maple syrup and the most Yummiest thing EVER Cacao powder!

Since this picture my stash has grown a little and i am loving making all these yummy and SUPER beneficial sweets!

So i think i have added coconut flour, oh and of course all the nuts like cashews, pecans, walnuts, almonds, macadamias, sunflower seeds, pumpkin seeds, desiccated coconut, umm thats all i can think of from the couch :-)

I need to get macca powder that would be a good thing I've heard.

Yeah well slowly slowly it will grow and i will be HAPPY!

God Bless y'all

Chocolate fix

Hello Faithful readers

So this was my first chocolate Paleo bar i made and  it was SO YUM! One piece and i was Chocolate fixed for the day. Its all gone i definitely need to make more ASAP.

Jordan loved making them and tasting them and the best part is that i didn't have to stress if he did cause it is all good for him!

Ingredients
1/2 Cup melted coconut oil
4-5 heaped table spoons Cacao powder (less or more depending on your taste)
2 tablespoons honey or agave syrup
1 cup shredded coconut
1 cup chopped dates
1/2 cup almond meal or coarsely chopped almonds
1/2 cup chopped cashews

Combine all dry ingredients well
In a separate bowl combine all wet ingredients well
Mix wet with dry and stir to combine well.

Put into a baking tray lines with baking paper, pat down well to make a compact and hard slice.

Freeze for a few hours and then chop into squares, keep in an airtight container in the freezer or fridge.

I kept mine in the freezer cause it tasted awesome just from the freezer and it would keep for AGES!

Try it and enjoy the benefits on your health

God Bless y'all