Green Gold

Hello Faithful readers

So given the Wake up call of yesterdays post, doesn't this drink look so much more like the treat we would want to bless our bodies as well as our children bodies with?

This tasted AMAZING and both my boys said this is Soooo Good mom!

I have been making yummy smoothies for about 7 months now but all of them have been Kefir, Almond milk, water or coconut water based...

Then i got to watching Fully Raw Kristina on you tube and i saw how she made her smoothies and one day i made some fresh juice and i had some frozen pineapple in the freezer and i thought hey Kristina does it so why don't i try it and i whazzed the frozen pineapple and the juice together and WOW it was DELICIOUS!

So today was only the second time i have made a smoothie like this but ill tell you what with summer coming i am DEFINITELY going to be making more of these babies.

So all i did was juice some oranges, green apples and ginger, then i popped a frozen banana, and avocado and some ice in the blender and added the juice and whazzed it up into a smoothie and WOW so WOW I'm calling it Green GOLD.

Tee hee hee so funny and not planned but you can see my 26 Fruit, Vegetables and Berries sitting in the little purple dish there as i pour the juice into the blender, so all i can say is HAPPY MITOCHONDRIA in this body WHOOP WHOOP! 

Message me and let me know if you would like help stepping into this Awesome and Nourishing Whole Food Lifestyle, id love to show you the way...

God Bless Y'all

Fizzy Drink Anyone?

Hello Faithful readers

How are you all? Well i came across a really interesting You Tube on   fizzy drink...

Most of the time we were brought up to believe that these sorts of drinks are "treats, something that we can have at parties or memorable times, or when we want to unwind and relax, so basically we are taught that this is like fun food if you will."

 We are brought up to believe that we only have these drinks sometimes on special occasions, Why?

Well i guess we only have them sometimes because we know that they are pretty TERRIBLE for us an our kids but yet we continue to lead them to believe that these things are only had sometimes because they are special...

I am so saddened by this way of thinking because this stuff is so far from a treat it is not even funny, it is just full of chemicals, sugars and additives that do more damage than we can actually imagine in tiny children's bodies and in adult bodies as well.

We need to reconnect with food, actually really connect with the food we eat and drink. 

Only then will we be able to teach our beautiful children how to eat foods that nourish their bodies, heal their bodies, make them strong and build their cells into cells that are POWERFUL enough to fight the lifestyle diseases that are very prominent in this day and age.  

Lollies, Fizzy drinks, chips, ice cream, red sausages commercial chocolate and the list goes on and on are not "treats or special fun party foods"

 These non nourishing foods are detrimental and they are going to set their little bodies on a course to health disasters. 

If we don't want to see things like childhood cancers, childhood diabetes and so many children with asthma, ADD and so many other terrible ailments that are so prevalent these days then we need to re educate ourselves on where we have stepped away from what "real food" is and make some changes.

Check This out and re think what is "normal" and make a change.

Also feel free to write to me and let me help you if you are stuck as to how to go about making the change to Just Eating Real Food.

God Bless Y'all