Hello Faithful readers
There are some awesome and SUPER EASY alternatives to the yucky preservative and sugar full stuff in the freezers and on the shelves at the shops, here is one i made just today and it was so much fun to make!
I made some awesome Icy poles for the boys, I can't wait to see their little faces tuck in!!!!
Just remember to set each layer separately and fully before moving to the next and also don't forget to pop the popsicle sticks in to the pink layer just before it fully sets up...
So first of all i just got some cheap plastic cups from the 2 dollar shop, so like 50 for $2 or something, you don't need fancy shmancy Tupperware ones these cups are perfect for this!
I also bought some popsicle sticks from K-Mart also for about 5o for $3 or something.
Then i popped them all into a plastic container and then chucked some frozen blueberries into the bottom of each of them, this is totally personal preference i chucked enough in to just cover the bottom of the cups. You can put any fruit you like in here.
Next i simply chucked a 1/4 of a Beetroot and about 4-6 green apples in my juicer and then poured that juice over the whole blueberries to create my first layer, i then popped that into the freezer and let that set for a couple of hours till it was almost all frozen up but still had some give in it because when i pulled it our to pop the next layer onto of it i pushed the popsicle sticks into this layer all the way to the bottom then i poured the next layer on.
I had Blended 1/2 a teaspoon of Turmeric, 1 tablespoon of vanilla complete, 1 banana, 1 cup of frozen mango, 4 cups of kefir and 1 tablespoon of unprocessed honey into a smoothie after i did the red layer and had it in the fridge in advance while waiting for the red layer to set, and then poured that on-top of the pink layer and the popped that into the freezer till that was frozen hard.
So in advance aswell after i rinsed my juicer i Juiced 1 green Kiwi fruit, 1/2 a cucumber, 4 green apples, 1 green pear, 1 stick of celery and then i popped that juice into the blender and blended that with a big bunch of spinach and left that in the fridge waiting for the setting of the layers, so once the yellow layer was set i took the icy poles out of the freezer and then poured the green layer ontop and then popped them back into the freezer to set and waiting for eating NOM NOM NOM
100% wholefood in an icy pole and totally Blows those preservative BOMBS they sell as a "treat" for kids at the shops YAY!
It may sound like a lot of effort and possibly fiddly but believe me it is SO SUPER EASY!
Don't be deterred TRY IT TRY IT TRY IT and play with the recipe and tweak it to whatever whole food flavour you like.
Enjoy and God Bless Y'all
