Showing posts with label beneficialchocolate. Show all posts
Showing posts with label beneficialchocolate. Show all posts

Monday, 14 April 2014

Paleo Chocolate Recipe







Hello Faithful readers

I loved making this chocolate, it was so easy, SO YUMMY and so PRETTY!

So many flavour opportunities here, i made the basic recipe into a maple pecan and my body thanked me! :-)

Ingredients

3 Tablespoons Organic coconut oil
3 Tablespoons Almond Butter
4 Tablespoons Cacao powder
1 Tsp Vanilla extract
1-2 Tablespoons Unprocessed Honey 
(This depends on your taste and how sweet you would like it)
Then add whatever you would like to change it up, e.g. a pecan and a tsp of maple syrup...

So super easy just put all the ingredients together and mix them up in a heat resistant bowl on top or a pot with some water in it that is boiling (a double boiler) :-)

Then once they are all melted and mixed together you can add your creative mix ups and pop it into whatever form you would like it to dry in, e.g flat sheet to crack into shards, little paper patty pans like i did, etc etc

Then pop into freezer and enjoy within 30 minutes, leave in freezer and EAT away

NOM NOM NOM

Enjoy

God Bles Y'all







Thursday, 27 March 2014

Raw chocolate balls


Hello Faithful readers

These are SUPER Yummy as you can see Jordan would like to have them all to himself! :-)

Ingredients 

1 cup walnuts
1 cup pitted dates
1/2 cup raw cacao powder
1 tsp macca powder (optional)
1 tsp raw honey or agave
A dash of vanilla
A dash of mint extract or 2 drops of therapeutic grade peppermint essential oil

Place all ingredients into a food processor and process until it forms a ball or stops turning properly

Roll into balls and place in the fridge.

YUMMY in my tummy and hopefully in yours, heres to energy a better mood and a healthier life

God Bless y'all

Tuesday, 25 March 2014

Chocolate fix

Hello Faithful readers

So this was my first chocolate Paleo bar i made and  it was SO YUM! One piece and i was Chocolate fixed for the day. Its all gone i definitely need to make more ASAP.

Jordan loved making them and tasting them and the best part is that i didn't have to stress if he did cause it is all good for him!


Ingredients
1/2 Cup melted coconut oil
4-5 heaped table spoons Cacao powder (less or more depending on your taste)
2 tablespoons honey or agave syrup
1 cup shredded coconut
1 cup chopped dates
1/2 cup almond meal or coarsely chopped almonds
1/2 cup chopped cashews

Combine all dry ingredients well
In a separate bowl combine all wet ingredients well
Mix wet with dry and stir to combine well.

Put into a baking tray lines with baking paper, pat down well to make a compact and hard slice.

Freeze for a few hours and then chop into squares, keep in an airtight container in the freezer or fridge.

I kept mine in the freezer cause it tasted awesome just from the freezer and it would keep for AGES!

Try it and enjoy the benefits on your health

God Bless y'all