Wednesday 18 December 2013

Love it Live it!

Hello there faithful followers 


Me after walking on a SUPER hot day session, not sweaty enough i reckon!

Ah cant tell you how much i have appreciated rekindling my love for dance, thank you healthy life challenge and THANK you Sh'bam!!

So after this week we get given a free month of any gym classes we want and i know what im doing, here it is
Sh'bam,
Zumba,
Body Attack and 
cx worx
and all i can say is Goodbye Flab, well some flab at least and HELLO HOTTY!!!! 

Ha ha ha ha yes i do wish it was as easy to lose this silly wobbly stuff... As easy as it was to pile it on but people ITS NOT, its not just gonna fall off while we watch tv and eat ice cream and GIANT dinner portions...
A Hot body will take alot of diligence, motivation and simply finding an exercise you totally LOVE LOVE and then Living it out, adding it to your week and going for it!

When i do classes like Zumba and Sh'bam honestly i feel so alive, i have a smile permanently plastered on my face the whole entire class and its like im just flying without any wings, it is such a feeling of freedom and elation, and the best part is i am dripping with sweat, totally working my butt off (literally) and getting very fit but without feeling like im working at all!

Then there are classes like Body Attack and definitely cx worx that i am not entirely keen on but i will do cause i will semi enjoy them but i will definitely enjoy the results.

So tomorrow is final weigh in WISH ME LUCK, so lets see what happens hey, i will totally be sharing my results before and after so keep posted and lets see what my semi hard work has brought to the table :-)

When i say semi hard work i mean that i worked hard at the exercise but my eating was RUBBISH but now i have finally come to grips with my eating i think, yes right on the brink of a HUGE foodie celebration if Jesus' birthday what timing, but i will still enjoy, but i will enjoy with control and that is definitely a fruit of the spirit i want to see grow in me...

So heres to new beginnings and definitely a very awesome new year and Santa if you are out there and reading this i totally want a 6month aerobics only gym membership for christmas PLEASE PLEASE PLEASE!!!!!

PS this is my new look what do you reckon??? The shortest ive had my hair since high school EEEEK!!!!



God Bless Y'all


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