Monday 30 September 2013

Eye strain and weight gain


So Have you ever had eyestrain? I haven't but I've been experiencing what I think is eyestrain... Its weird though because I'm always on my phone and I've never experienced these eye problems before but lately I can't even seem to be able to look at my phone without cringing and every time I do it almost gives me an instant headache...
Even once I look away everything I looked at was very was hard to see, and my eyes were burning and watering, the worst thing was when I was driving one day and I closed my eyes because they were burning so much and when I opened them I was a hairs breath away from the car in front if me even though my foot was planted on the break, must have let it go a bit without realizing :( That was super scary and the last straw and I was thinking man what is going on with my eyes!!  
Then it dawned on me and PING I realised well yes you guessed it, the culprit is the new IOS7!!!!
I downloaded the new iOS seven for my iPhone and all those neon colours and everything being so bright and white has stuffed my eyes up sniff sniff
As much as I love the new seven it is very bad for your eyes so I've turned down my brightness to like really dark and hoping that's gonna help.
I'm Trying to stay off my phone for a week and see what happens and I'm hoping my eyes will resume to their normal happy selves.

Do you guys know if eye strain resolves itself? Or besides staying off the phone as much as I can what other things I can do to help it??

Problem is I do everything on my phone e.g. blogging, email, social networking, bible app, devotions, games and the list goes on! 

The GOOD NEWS is that I started doing some exercise!!! So yesterday and the day before that I did sit ups, some more leg exercises and I did my stretching but alas when I got on the scale today I now weigh 78.9!!!!! Eeeeek and AARGH!!
Mind you I did jump on right after breakfast so that can affect things but still that is really crazy cause I was just 76kg not so long ago boo hoo 
Take heart I am not deterred I WILL keep going and day by day nick those kilos off :)

I'm hoping to go for a walk this afternoon with the two kiddies because it is a lovely day out there today 

God Bless you lovely readers 

Ta ta for now

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