Keep on keeping on

So now that my healthy life challenge time is up and it is up to me to do what i need to do to stay in shape i have been trying, i went to sh'bam and Zumba on monday, did body balance on tuesday, then on Christmas day unfortunately didn't do any exercise, boxing day nothing, today nothing eeeeek really i wanted to go today but we had to go and see papa race a v8...

So yeah don't want to make a habit of it though but it seems a bit impossible to get there during this lovely time of year, always a catch up to do.

Apart from missing three days of any exercise I've been eating quite festively to say the least, trifles, ice cream, chocolate balls, food food food and I'm truly grateful for how fortunate i am but i need to get back into the swing of things asap

So all I'm saying is that if like me you have had a rubbish time of exercise and eating during this great time of year then don't panic, just get through this time and get back into exercise and eating well, even if you feel like the weight is not shedding fast enough please keep going because slowly but surely it will go and you will see results and it WILL all be worth it!

God Bless Y'all

Merry Christmas