Friday 1 November 2013

Im Bringing Flexy Back!

I can't tell you enough how much i am enjoying getting fit again, a class i didn't expect to love but absolutely LOVE is Body Balance, I'm like so impressed at how it just trains your body is so many areas.
I can't believe how much i sweat in that class, i reckon almost as much as i do when i do sh'bam, you wouldn't think its possible with stretches hey!
I love that i am getting so flexible again, it feels so good to be able to bend and push my body to do stretches that i thought were beyond me in my 30's ha ha ha 

The teacher is just amazing too, it always helps having a great teacher.

Once this initiative is over I'm going to get into body combat again, i know its gonna kill but its going to accelerate my fitness to the next level that i need it to go to.

Heres to feeling GREAT people!!!

God Bless y'all

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