Friday 25 April 2014

Park Snacks and Dips


Hello Faithful readers

I Absolutely LOVE that i can take these sorts of snacks to the park for the kids, snacks full of life, snacks full of wholesome goodness that will bring life to their bodies!

Here are the dip recipes as i promised

Hummus

Ingredients:

425g chickpeas
1/4 cup fresh lemon juice
1/4 cup tahini
1/2 of a large garlic clove minced
2 tablespoons olive oil
1/2 - 1 teaspoon salt depending on taste
1/2 teaspoon ground cumin
2-3 tablespoons water
dash of ground paprika for serving

Method

In a food processor, combine the tahini and lemon juice. Process for 1 minute, then scrape down the sides and process for a further 30 seconds. Then add the garlic and process for 30 seconds, then add olive oil, salt, cumin, chick peas and water and process till nice and smooth, put into desired container or plate and sprinkle with paprika.

Then ENJOY!!!

Sundried tomatoe and Macadamia Dip

Ingredients:

1 clove of garlic
50g semi sundried tomatoes
50g kalamata olives, pitted
50g macadamias
20g olive oil
20g balsamic vinager
a pinch of salt if needed depending on how salty the olives are

Method:

Place all ingredients in a food processor, process until desired consistency is reached.

This is a VERY Yummy dip and one that will be on my always list

ENJOY!

Hope you are enjoying these recipes, and i hope you are feeling your body respond in kind as you feed it what it was meant to be fed.

God Bless Y'all


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