Sunday 6 April 2014

Blueberry and coconut coffee cake breakfast bars

Hello Faithful readers

Here is the recipe for the

Blueberry and coconut coffee cake breakfast bars

Ingredients
1/2 cup coconut flour
1/4 tsp salt
1/3 cup almond milk
1/2 cup maple syrup
3/4 cup liquid egg whites
2 tbsp coconut butter, softened
1 cup frozen blueberries, thawed with juice

Glaze
2Tbsp coconut butter softened
2 tbsp maple syrup

Instructions
1. Preheat oven to 350. Spray 9x9 baking dish with non-stick spray.
2. In a bowl, stir together coconut flour and salt.
3. In a medium size bowl, stir together almond milk, maple syrup, liquid egg whites and coconut butter, mix well.
4. Add liquids to dry ingredients. Mix until just combined.
Pour into greased pan and spread out evenly. Place blueberries onto, evenly spread out along with any juice that there may be.
5. Place in oven and bake for 18-22 minutes, or until bars are set in the middle.
6. Meanwhile, combine coconut butter and maple syrup until thin, liquid and smooth consistency is formed. May need a tablespoon of almond milk to thin consistency.
7. Drizzle coconut glaze over bars, cut into 9 and serve.

Cant really say i loved this at all, it was way too sweet and i may have botched it up but i won't be making it again.

I love putting my successes and failures on here because for those who are new to this raw dessert world i want you to know that if you fail just keep pressing on because there are some SUPER YUMMY Successes out there!

God Bless Y'all


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