Hot, Humid and PAYING for my sins!!

Hello Good people

Given that i was very bad this weekend with my eating i was very happy to say hello to my walk with my healthy life challenge folk this morning, however BOY was it a STINKER!!!

As you can see i worked HARD and hopefully literally walked my butt off  tee hee hee

It was a super humid day and i was walking a little slow and the fast people went ahead, the fast people were going the long way and the slow ones the short way so i decided id run to catch the fasties so i could go the long way and boy did it KILL, i was panting so hard the fasties heard me coming and waited for me in the cool of a shady tree, lucky when i jog i sound like a NOISY GONG, otherwise id have 

1. run for NOTHING 

2. had to walk alone in that heat and 

3. RUN FOR NOTHING!!!

So safe to say i burnt something today, you know when the fitties (Fit people) say things like "NO EXCUSES get out there no matter what", well i tell ya believe them, you just gotta get out there and do something, ANYTHING, you will definitely feel better for it.

My Fat CRIED today and i am so proud of ME :-)

God Bless Y'all