I'm a wife of an amazing husband, I'm a Blessed Mama of 2 boys who are filled with wonder and who love life and laughter, I am no longer a slave to food and i am no longer on an uphill battle with flab! I have become a Whole-Food Coach which is taking me on an inspiring journey of self discovery, i now live life with a fiery passion and i am a walking testament to this scripture that "All things are possible for those who love The Lord" Romans 8:28
Thursday, 17 October 2013
Sh'bam BABY!!
Hello faithful readers and welcome back
I'm so sorry it's taken so long to write another post but it has been rather full on in the Melville household seems we have just been busy busy busy go go go and by the time night comes when I get a chance to write I just wanted to veg out on the couch and stare into space ha ha ha
So my healthy life challenge journey has started and it is wonderful, I'm enjoying every minute of it and I'm so glad I signed up for it.
Thank you Australian government thank you what a blessing.
So this week has been walking group on Monday sh'bam on Tuesday which I absolutely love love love, I felt alive again and it was just amazing, the kids went into creche with not a problem at all and that was a weight off my shoulders that they were happy in there!
I just can't wait for every single Tuesday to do Sh'bam its definitely my thing, I dont even feel like I'm working out but I know I am cause I'm SWEATING LIKE CRAZY! if you love dancing if you Wanna exercise but feel like you can't be bothered cause it's work and boring then go to a sh'bam class do it so it do it!!!
So every weekday for the last 2 weeks I've done exercise everyday and it is helping me to feel great, although the flab is not busting as fast as I'd like, but I'm sure with time I'm going to see results...
I need patience, I know I do :)
Get out there people make it happen
God Bless y'all
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